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Showing posts from March, 2022

how to get rid of hemorrhoids?

 Treatment of hemorrhoids depends on the type of hemorrhoid and the severity of the condition. The key to treating hemorrhoids is usually avoiding constipation. Simple changes in diet and lifestyle can help relieve the symptoms of hemorrhoids. Are you searching for ways to get rid of the hemorrhoids? How to get rid of hemorrhoids? High-fiber foods make stools softer and easier to pass, so you don't have to strain to poop. Fiber is found in fruits, vegetables, whole grains, legumes, nuts and seeds. The Academy of Nutrition and Dietetics recommends that adult women consume at least 25 grams of fiber per day and adult men at least 38 grams per day. When adding fiber to your diet, do so slowly to avoid problems with excessive bloat. If it is difficult to get enough fiber, dietary fiber supplements may be a good choice. Remedies for hemorrhoids you can try at home There are several things you can do at home to relieve the discomfort caused by hemorrhoids.     Treat yourse...

how to make a phone case sticker?

 Let's introduce a unique solution for creating high quality phone stickers. The description below uses iPhone 6 Plus as an example. You can make your own phone stickers for any phone in the world. How to make a phone case sticker? Step 1 - Collect the necessary equipment and materials. Required equipment: 2015 (software must be installed on your computer), sticker printer, laminator and sticker cutter. Materials needed: printed design film, laminated effect film. Alternatively, you can use a film material that can be cut directly for moving stickers. Step 2: Select a design and customize the design. Open the ducky software "3D Mobile Beauty Master Very. 2015". (Internet is not required, this is a standalone version). Select the model of iPhone 6 Plus. The corresponding template will appear on the right side, as shown in the image below. Then you can insert a custom image from the USB memory into the software. Zoom in and out, dragging it to the correct position until you...